About Stress Management: Happiness Happens This Month

If you can't see this email, click here

Stress Management Stress Management Stress Causes Stress Effects Managing Stress From Elizabeth Scott, M.S., your Guide to Stress Management For the past 12 years, August has officially been known as 'Happiness Happens' Month. What does this mean for stress relief? A lot. Happy people tend to be less stressed, more productive, and healthier overall, which translates to even less stress! This month I'll be bringing you more happiness resources, but here are some good ones to start you off! Scroll down for more under Featured Articles, pass this along to anyone who may benefit, and have a wonderful and happy weekend! --Elizabeth Happy 'Happiness Happens' Month! Read more about 'Happiness Happens Month', including the group who started the whole thing, the Secret Society of Happy People. Also, see questions that challenge you to think of things that make you happy, and may inspire you to share! Happiness Research You Should See I've been blogging the latest happiness research for quite a while now, and have found many valuable nuggets of wisdom relating to happiness and stress. See some of the latest findings on happiness, with links to more information related to the findings. What Makes YOU Happy? Though research from positive psychology shows us that there is a recipe, of sorts, to creating a happiness-promoting lifestyle, the specific things that make us happy are somewhat subjective. Different things bring happiness to different people. Read some of my other readers' happiness recipes, and share your own. POLL: Are You Happy? Would You Say That You Are Truly Happy In Your Life? Yes, overall, I am truly happy. Somewhat; I'm not as happy as I'd like to be, but I'm happy enough. No, I'm not nearly as happy as I'd like to be. Stress Management Ads Stress Stress and Health Causes of Stress Manage Stress Weston AZ Stress Management Featured Articles Gratitude and Happiness: Research on The Link Chocolate and Depression Grateful People Sleep Better More Research on Laughter Ongoing Stress Relievers Free Stress Tests   More from About.com Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More> Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   More Ways to Get Info on Stress Relief Join the Facebook Group Follow Me On Twitter Ongoing Stress Reduction Resources Advertisement