About Yoga: Time for Back to School

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Yoga Yoga Yoga Styles Beginners Poses & Workouts From Ann Pizer, your Guide to Yoga Could it be time for "back to school" already? Despite the hot temperatures around here, the pools are closing for the season, the stores aisles are lined with notebooks and pencils, and the first day looms. In my household, back to school means we all adjust our schedules, making it a perfect time to reinvest in your yoga practice. 30-Day Quick Start Yoga Guide Spring gets all the credit for bringing rebirth, but I find that old habits die hard- I think of fall as a time to start new projects. Kick start your new yoga routine with the 30-day quick start guide- a month of yoga all planned out for you. Revitalize Your Yoga Practice A free, 5-week email course to get you back on track if summer derailed your consistent practice. How to Sequence Poses Advice columnist Aunt Yoga helps a reader figure out how to sequence poses for a home practice. Pose of the Week - Half Lord of the Fishes Pose One of the things I love about half lord of the fishes pose (also known as seated spinal twist) is how adaptable the pose is. You can keep your bottom leg extended if you knee bothers you or you can take the bind if you are able to. When it comes to the bind, make sure that you don't throw off the whole pose by leaning too far forward just to get the bind. It's more important to keep a nice, upright spine. Yoga Ads Hatha Yoga Going Back to School Yoga Certification Yoga Teacher Course School Letters Featured Articles Practicing Yoga During Pregnancy Yoga Meditation, Philosophy, and Ayurveda Advanced Yoga Yoga Glossary Yoga Frequently Asked Questions Beginning Yoga Practice   More from About.com Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More> Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Ann Pizer Yoga Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Yoga newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads What is Yoga? Yoga for Beginners - How to Start Yoga for Weight Loss Find Yoga Poses 30-Day Quick Start Yoga Guide Advertisement