Losing a size within a fortnight? It's easy

Imagine enjoying your usual life (including your favorite coke and cupcakes in front of TV) and becoming almost a pound lighter every day! Would you call it a miracle? No! It is a result of a decade of hard work, thorough research and careful clinical testing. The formula boosts your energy, burns fat in your body and suppresses your appetite. Do not forget to use it regularly

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About Running & Jogging: Red Faces, Headaches, and Other Running Nuisances; 5 Ways to Bust Through Slumps

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging If you've ever felt like you're the only runner with a beet-red face, crazy itchy legs, post-run headaches, or some other symptom that seems unusual, you're really not alone. Plenty of runners deal with these types of running nuisances. Read on for why they happen and what to do about them. Why Does My Face Turn Red When I Run? Some runners get concerned when their faces turn red while running. Why does it happen? Does it go away as their fitness improves? Read more... Stay Cool When Running in Hot Weather Protect Your Skin When Running Why Are My Legs Itchy? Ever get an itchy sensation (especially in your legs) that is sometimes so bad, you have to stop running? Get the scoop on why it's happening and what to do about it. Read more... Search Related Topics:  embarrassing running questions  chafing  gastrointestinal disorders How to Prevent Post-Run Headaches Headaches during or after running are fairly common, especially when running in hot weather. Here's why they may be happening and how to avoid them. Read more... Search Related Topics:  headaches  migraines  hot weather running 5 Ways to Bust Through Training Slumps Suffering through a summer training slump?  Here are 5 things to try to get over it.  Read more... 5 Ways to Deal With Negative Thoughts During Runs 7 Ways to Dig Deeper During Runs 5 Things Mentally Tough Runners Do Search Related Topics:  running motivation  mental training  Related Searches Running Training Track Running Shoes Cool Running Trail Running Races Running Workouts Featured Articles 6 Ways to Not Be a Lazy Runner How to Find Running Buddies 8 FAQs About Marathon Training All About Half Marathons What Should I Do When a Run Isn't Going Well? 7 Things No One Tells You About Running   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement

About Stress Management: Happiness Happens This Month!

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management  August is Happiness Happens Month, which is the perfect time to make lifestyle and attitude adjustments to increase your happiness and life satisfaction, which can reduce stress in the process!  This newsletter (and other that will come this month) brings resources to help you to increase your happiness quotient and make more happiness happen--starting this month! -Elizabeth P.S. Pamela Gail of the Secret Society Of Happy People has several events this month to help you celebrate.  You can find them here. Happiness Research: Surprising Facts On What Makes Us Happy  Will winning the lottery really bring lasting happiness?  What about positive affirmations?  The kindness of strangers?  Learn what researchers have discovered about happiness--the facts may surprise you!  Read More Search Related Topics:  happiness  positive psychology  happiness research 16 Paths To Happiness  People often chase goals that they thing will bring happiness, but are surprised when those feelings of satisfaction dissipate all too quickly.  Do you know what could truly make you happy?  Here are 16 areas of life that researchers have identified that contribute the most to your happiness levels.  Read More Search Related Topics:  happiness  inner peace  finding balance Shortcuts To Happiness Some people are interested in making changes that will bring greater happiness, but feel like they don't have the time to make sweeping changes in their lifestyle or thinking patterns.  If this sounds like you, these 'shortcuts' can give you just what you need.  Read More Search Related Topics:  longevity  stress relief  positive thinking How To Be Happy  There are several things you can do to be happier, from altering your thought habits to setting new goals.  Here are some effective ways to bring more happiness into your life.  Read More Search Related Topics:  personal happiness  lifestyle balance  stress relief Related Searches Stress Reduction Stress at Work Stress Relief Stress Anxiety Reduce Stress Featured Articles Happy People - Secrets of Happy People Music and Your Body: How Music Affects Us and Why Music Therapy Promotes Health Stress Relief - 5-Minute Stress Relief Strategies Stress Relief For Tired People What Kind Of Stress Is Good For You Gratifications: What They Are, and How To Use Them   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Social Media Stress Relief Facebook: About Stress Management Twitter: @ElizabethScott Pinterest: Quotes I Love   Follow me on: Advertisement

About Breast Cancer: The Financial Repercussions of Breast Cancer

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Breast Cancer Breast Cancer Symptoms / Diagnosis Treatment Daily Life From Barbara Jacoby, your Guide to Breast Cancer The Financial Repercussions of Breast Cancer According to a recent study, one-quarter of breast cancer survivors are worse off financially four years after their diagnosis, and 12... Read more Search Related Topics:  breat cancer  breast cancer doctors  breast cancer journey The Doctor/Patient Relationship To me, the right doctor/patient relationships are the single most important factors in any breast cancer journey that a person takes. Search Related Topics:  breast cancer  breast cancer doctors  doctor patient relationship Reconstruction or No Reconstruction For anyone with Breast Cancer facing a mastectomy, one of the main issues to be decided is whether to undergo reconstruction. In my case, it was never Search Related Topics:  breast reconstruction  mastectomy  lumpectomy No Man (or Woman) Is An Island Let’s talk about the Breast Cancer patient first. Of course, there are always those who believe that they can do anything by themselves but this is... Read more Search Related Topics:  beating breast cancer  breast cancer awareness  breast cancer journey Related Searches Breast Cancer Care About Cancer Cancer Symptoms Financial Assistance Treatment of Cancer More about Breast Cancer Treatment Options for Breast Cancer Support and Resources - During and After Treatment Life During Treatment - Self Care, Side Effects, Reconstruction Life After Treatment, Recovery, Hair and Skin Care, Changes Decode Medical Terms - Breast Cancer Glossary Blog   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Barbara Jacoby Breast Cancer Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Breast Cancer newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads What is Breast Cancer? Symptoms of Breast Cancer Diagnosis of Breast Cancer Treatments for Breast Cancer Preventing Breast Cancer   Follow me on: Advertisement