About Weight Loss: The Reason That Your Diet Isn't Working

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss So you've been on a diet for a while and you're not losing enough weight.  Or worse yet, you've gained weight.  It's a common - and frustrating - scenario.  But don't give up.  There are many reasons that weight loss programs fail to deliver results. You just have to find out which reason applies to your program and make an adjustment.   17 Reasons That Your Diet's Not Working It's not your fault that your weight loss program is a bust.  But before you give up, check this list of the most common reasons that weight loss programs fail.  Simple solutions are provided so you can make the fix and see results. Search Related Topics:  weight loss mistakes  dos and don'ts  quick tips to lose weight Weight Loss: 10 Quick Fixes to Get Past a Plateau Has your weight loss stalled? Ask yourself these 10 questions and use the quick fixes to reinvigorate your weight loss plan. Search Related Topics:  cooking tips  get motivated  workouts 3 Reasons Guys Can't Lose Weight Men face unique challenges when they try to lose weight. Get specific tips designed just for guys who want to get lean and get fit. Medical Solutions to Help You Slim Down Can't lose weight? Before you give up on weight loss, visit your doctor for medical help. There are new medications and procedures that can help you lose weight. Search Related Topics:  healthy eating  diabetes  hypertension Related Searches Fat Weight Loss Diet Weight Loss for Men Diet Doctor com 17 Day Diet Diabetes Diet Plan Featured Articles The Best Detox Diet to Use After Vacation Why Correct Portions Can Be a Dieting Disaster How to Use NuVal to Buy Healthier Food Weight Loss Tips to Help Your Family Slim Down When Diet Foods Are Bad for Dieters 5 Tips to Avoid Wasting Fruit and Veggies   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Enjoy Restaurant Food on a Diet The Best Mexican Food for Dieters The Best Italian Food for Dieters - Recipes and Tips Restaurant Size Matters If You Want to Lose Weight,   Follow me on: Advertisement