| | This week: An update on fish oil and the heart - is it really as good (or as useless) as various reports suggest? And - the relationship between sleep deprivation and heart disease. | | Fish Oil and Heart Disease - An Update According to recent evidence, taking fish oil to prevent heart disease is not the slam dunk it once appeared to be.
| Sleep Deprivation and Heart Disease Several recent studies have made an association between chronic sleep deprivation (in general, getting less than five hours of sleep per night) and heart disease - or at least the risk facors for heart disease.
| Why You Should Quit Smoking TODAY Quitting smoking has an immediate impact on your risk of heart attack or stroke.
| What Are Triglycerides and What Do They Do? A description of triglycerides, and what they do
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