About Cholesterol: Keeping It Heart-Healthy While You Travel

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Cholesterol Cholesterol Risk & Testing Treatment Diet & Meal Plans From Jennifer Moll, PharmD , your Guide to Cholesterol It's getting to be that time of the year when the traveling bug begins to bite. And, while it's good to have a vacation away from the stress of work and everyday life, it is never a good time to take a vacation from keeping your heart healthy. How to Eat Healthy While Traveling Temptation to deviate from a heart-healthy diet is high when you're away from your healthy foods. However, there are many ways to eat healthy while you are traveling -- ranging from bringing your own healthy snacks to healthy food selections in restaurants. Search Related Topics:  high cholesterol prevention  cholesterol lowering tips  cholesterol and lifestyle changes Tips for Eating Out at Fast Food Restaurants When you're on the road, sometimes the only options you have for meals are at fast food restaurants. This article will show you how to select healthy foods at fast food restaurants without sabotaging your cholesterol levels. Search Related Topics:  cholesterol lowering tips  eating out  cholesterol-raising foods Healthy Snacking on a Low Cholesterol Diet Having trouble figuring out which snacks to bring with you on your trip that won't raise your cholesterol? This article will help. There are many healthy selections that will satisfy your hunger -- and won't damage your cholesterol-lowering efforts. Search Related Topics:  low cholesterol diets  healthy snacks  cholesterol and lifestyle changes How To Distinguish Between Low and High Cholesterol Foods Do you have certain foods you like to stash in your suitcase during your travels? If so, this handy guide will show you how to tell if your favorite foods are cholesterol-friendly. Search Related Topics:  cholesterol and lifestyle changes  high cholesterol prevention  cholesterol friendly foods Related Searches Heart Healthy Diet Low Cholesterol Diet Healthy Cholesterol Keeping Healthy DR Oz Diet Featured Articles Camping Out on a Cholesterol-Lowering Diet Delicious Small Desserts at Familiar Restaurants Eating Healthy While Dining Out Low-Cholesterol Restaurant Breakfasts Healthy Picnic Tips for Your Cholesterol-Lowering Diet Low-Cholesterol Fast Food Entrees   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Jennifer Moll, PharmD Cholesterol Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Cholesterol newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads What Is High Cholesterol? Symptoms of High Cholesterol Diagnosis of High Cholesterol Treatment of High Cholesterol Prevention of High Cholesterol   Follow me on: Advertisement