srijeda, 16. srpnja 2014.

About Nutrition: Healthy Eating on a Budget

If you can't see this email, click here

About

Nutrition

Eat Right

Manage Weight

Diet and Health



From Shereen Lehman, MS, your Guide to Nutrition
Healthy Eating on a Budget
Eating healthy meals doesn't need to be expensive. My tips will help you save money at the grocery store.
Search Related Topics:  grocery shopping  meal planning  saving money

Enriched and Fortified Foods -- What's the Difference?
Replacing lost nutrients is called enriching and adding nutrients that aren't naturally there is called fortification.

Citric Acid Adds Flavor and Keeps Food Fresh
Citric acid is used as a preservative and a flavor enhancer. It's naturally found in citrus fruits and berries, and is safe for daily consumption.
Search Related Topics:  food preservatives  food additives  citric acid

Potassium Requirements and Dietary Sources
Find out why the mineral potassium is so important for nervous system functionality and other bodily functions. In what foods can you find potassium?


Related Searches
Featured Articles
Kids' Nutrition
Nutrition and Women's Issues
Nutrition and Aging
Dietary Supplements
Vitamins and Minerals
Your Nutrition Questions Answered

 

More from About.com

Sign-up for Shareables!
An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it!



Want More From About.com
Check out our social page tailored to your interest!




This newsletter is written by:
Shereen Lehman, MS
Nutrition Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About.com Nutrition newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line.

About.com respects your privacy: Our Privacy Policy

Contact Information:
1500 Broadway, 6th Floor
New York, NY, 10036

© 2014 About.com
 


Must Reads
Hydration Calculator
Calculate Your Daily Calorie Need
How Healthy is Your Diet?
Anti-Inflammatory Foods
A Month of Family Meal Ideas
 
Follow me on:
Facebook Twitter

Advertisement

Nema komentara:

Objavi komentar