About Low Carb Diets: Longevity and Low-Carb

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets  Can a low-carb diet lengthen our lives?  Well, if it helps prevent or treat diabetes it certainly can!  But there is actually a bit of preliminary evidence that it may help at a more basic, genetic level.  Also, be careful when exercising in the summer heat!  Make sure you are staying hydrated. Enjoy the summer and have a great week - Laura Can a Low-Carb Diet Lengthen our LIves?  Dr. Cynthia Kenyon thinks so.  Her research points to the possibility that sugar may be switching on "bad genes" and that eating low-carb may switch on some life-extending ones.  It's only a theory, but it's enough to get Dr. Kenyon to cut the carbs! Sugar-Free Sports Drinks It's hot, and it's so important to stay hyrdrated in the summer.  Are sports drinks the answer?  What's in them anyway?  And what about all that sugar? Here's what you need to know, and an easy recipe for a sugar-free replacement.  Search Related Topics:  fitness  low carb beverages  exercise Which Fruits are Lowest In Sugar?  It's the time of year when fresh fruit abounds!  Which are the lowest in sugars?  How much of each one can we eat?  This list is roughly in order from the lowest to highest in sugar, and links to carb counts, nutrition, and recipes for the different fruits. Search Related Topics:  low carb food lists  low carb fruit  low carb snacks Share Tips with Your Fellow Low-Carbers  There are lots of ways on the site to get helpful tips and information from your carb-cutting Internet compatriots, and if you like  you can ask questions and share your own ideas. Search Related Topics:  low carb diet readers share  low carb living  Related Searches Low Carb Diets Atkins Diet Longevity Ketogenic Diet Quick Fat Loss Diet Featured Articles Summertime...and Low-Carbing is Easy Low-Carb Vegetable List Protein Food List Peanut Butter Protein Balls Home Page All Laura's Low-Carb Recipes   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads How to Cut Carbs 6 Steps for the Beginner Top 10 Low Carb Mistakes Low-Carb Food Pyramid Summertime...and Low-Carbing is Easy   Follow me on: Advertisement