About Nutrition: Nutrition Questions and Answers

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Nutrition Nutrition Eat Right Manage Weight Diet and Health From Shereen Lehman, MS, your Guide to Nutrition What Happens When I Eat Trans Fat?  ZZ asks, "What happens to trans fat when ingested?  Does the body turn it into something? Or does it simply accumulate? Does it ever get eliminated from the body Search Related Topics:  nutrition q&a  fats and oil  trans fats How Long Will Almonds Last in the Pantry or Freezer?  Jean asks, "I have almonds in my pantry  and freezer, and need to know at what point are they considered unsafe to eat or use in a recipe? I've been told they become poisonous if frozen or if kept too long in the pantry. My son is a heart patient and I try to keep them rotated. Search Related Topics:  almonds  nutrition q&a  nuts and seeds What is the Daily Value for Vitamin D on a Food Label? Joseph asks, "What suggested is the amount of vitamin D daily value percentages on food labels refer to, since there are so many (400, 800 and 1200 IUs)? This is important for people with osteopenia. Thanks."  Are Meal Replacements Good Alternatives for People Who Don't Cook?   Mik asks, "Do you have any recommendation for people who don´t really like to cook or don´t have time for it? Are meal replacement alternatives good?" Search Related Topics:  nutrition q&a  replacement meals  easy meals Related Searches Calorie Nutrition McDonalds Nutrition Nutrition Vitamins Nutrition and Health Nutrition Supplement Featured Articles What's the Difference Between a Dietitian and a Nutritionist? What are Antioxidants Good For? What Does Energy-Dense Mean? Do Calcium Supplements Interfere with Medications? How Do I Find the Nutritional Value of Foods? Enriched and Fortified Foods -- What's the Difference?   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Shereen Lehman, MS Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads Hydration Calculator Calculate Your Daily Calorie Need How Healthy is Your Diet? Anti-Inflammatory Foods A Month of Family Meal Ideas   Follow me on: Advertisement