| | Before sending your little superheroes and Frozen characters out on their candy mission, be sure to fill their tummies with healthy Halloween foods. This will give them much-needed energy for the cold night, and may reduce their urge to eat their stash in one fell swoop. | | Tomato Basil Soup Soup is a perfect way to warm up before setting out on a candy hunt. Serve this yummy soup, which you could advertise as Dracula's blood soup. Serve with whole grain rolls.
| Pork With Zucchini and Tomatoes Pork loin is about as lean as chicken and makes a great white-meat alternative. Here, thin boneless pork cutlets from Trader Joe's form the basis of this simple skillet supper of pork, zucchini and tomatoes.
| Sausage and Beans Lean sausages and beans make a hearty and healthy dinner option, which you could present to your kids as fat fingers
| Hearty Turkey Chili There are all kinds of ways to make chili: with meat; without meat; and if you use meat, different kinds of meat. This particular low fat chili uses ground turkey, which is nice and lean, and good alternative to ground beef.
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