utorak, 21. listopada 2014.

About Men's Health: When Men Need To Be Selfish

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From John Berardi, PhD, your Guide to Men's Health
When Men Need To Be Selfish
Selfishness has its place. Here are 5 places in your life where you can –- and should –- be a little selfish.
Search Related Topics:  men  mens health  attitude

How To Out-Smart Jet Lag
You may enjoy an ultra-modern jet-set life, but there's one part that sucks: Jet lag. Use these tips to reduce, even eliminate, your symptoms and travel better.
Search Related Topics:  men  fitness  nutrition

The Busy Man's Guide to Getting In Shape
You can keep on living your busy life, and get fit, with just a few basic tweaks.
Search Related Topics:  workout  fitness  men

Are Endocrine Disruptors Hurting Your Hormones?
Endocrine Disruptors (or “EDs”) are chemicals that mess up your hormonal systems. They can harm your physical, mental and reproductive health, and even make it harder for you to lose weight.
Search Related Topics:  hormones  health  men


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John Berardi, PhD
Men's Health Guide
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How To Out-Smart Jet Lag
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When Men Need To Be Selfish
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