| | It's Halloween season and the stores are flooded with candy, which can make noshing very tempting. It's ok to have a treat from time to time, but there are certain candies that you really should avoid. And "diet" or sugar free candy isn't always the answer either. Learn how to deal with candy here... | | 4 of the Worst Halloween Candies for Diabetes It's pretty obvious that candy isn't the best food for diabetes, but what might not be so clear is that certain candies are worse than others...read more
| The Truth Behind Sugar Free Products While you are entitled to a treat from time to time, overeating sweets can lead to soaring blood sugars, stomach aches and unhealthy eating habits. If you think sugar free treats is the answer, think again....read more
| 4 Benefits to Keeping a Log Book If you've indulged in candy - it's probably a good idea to test your sugar two hours after to see how your body has responded to your treat. Blood sugar monitoring can be extremely beneficial in regulating weight...read more
| All About Snacking with Type 2 Diabetes While everyone is indulging on candy in the afternoon, you may prefer to skip the treats and eat something nutritious - kudos to you. Learn how to snack to your advantage....read more
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