ponedjeljak, 27. listopada 2014.

About Weight Loss: Don't Gain Weight on Halloween

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From Malia Frey, your Guide to Weight Loss
Do you want to be fatter and heavier at the end of this week? If so, don't read this newsletter.  I've got all the tips and tricks you need to maintain a healthy eating plan through the toughest holiday for dieters.  With a few simple strategies, you'll breeze through Halloween without ruining your diet.

 

The Best Halloween Candy for Dieters
Want to know which candy you should buy to hand out on Halloween?  Or do you need to see which brands to avoid?  I've got the lists right here.  Scan it before you head to the grocery store to get stocked up.

3 Ways to Eat Less on Halloween Night
Even if you buy healthier candy choices, you can still overdo it on Halloween night.  Find out how to eat less on Friday and how to stay away from those treats that hang around after Halloween is over.
Search Related Topics:  tips to eat less  diet tips  calories in chocolate

How Many Calories Will I Eat on Halloween?
Wanna know how many calories you're likely to consume in Halloween candy? Use these estimates and guides to add up your total calorie number.  It might help you to make better choices and stick to your diet.
Search Related Topics:  how many calories  counting calories  diet mistakes

The Exercise Cost of Your Halloween Candy
Guess how many miles you need to run to burn off a Kit Kat?  Do you know how many laps you have to swim to undo the calories in a Reese's Peanut Butter Cup?  Get all the details before you dive into that bowl of chocolate!
Search Related Topics:  how many calories  counting calories  diet mistakes


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Malia Frey
Weight Loss Guide
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