| | This week, get the lowdown on matcha, a type of powdered green tea. Also, learn about the benefits of theanine, find out whether green tea supplements can help with weight loss and overall health, and more. | | The Magic of Matcha Long sipped in Japanese tea ceremonies, matcha is said to cut your cholesterol, keep blood pressure in check, and protect against a host of health problems... read more | Soothe Stress With Theanine An amino acid found in green tea, theanine may help calm your stress response, boost your brain power, and fend off the flu... read more | Green Tea Supplements for Good Health? When it comes to antioxidant-packed green tea, should you pop a supplement instead of putting on the kettle? Learn more about the science behind green tea supplements... read more | Herbs and Supplements A - Z Looking for information about a nutritional supplement, vitamin, or herbal remedy? Here you'll find information about the health benefits and side effects of herbs, vitamins, and nutritional supplements...read more | | | | Alternative Medicine Ads | | | | Featured Articles | | | | More from About.com | | | | | | Living with Depression By obtaining the correct medical intervention and learning better coping skills, you can not only live with depression, but live well. More>
| | | | 9 Symptoms of Depression If you have experienced five or more of these symptoms within the same two week period, this could be indicative of an episode of depression. More>
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