About Cholesterol: Delicious, Cholesterol-Friendly Diet Tips

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Cholesterol Cholesterol Risk & Testing Treatment Diet & Meal Plans From Jennifer Moll, your Guide to Cholesterol Watching your diet is an important way to keep your cholesterol levels in check. Unfortunately, you can get stuck in a rut every once in a while, causing you to either eat the same foods or turn to unhealthy foods. This newsletter will give you some delicious food ideas and recipes that will help keep your heart healthy. Ways to Make Your Traditional Favorites Heart-Healthy When you began your cholesterol-lowering diet, did you give up some of your traditional -- but fatty -- favorite foods? If so, you won't need to mourn the loss of your favorite foods anymore. Try these easy tips that will keep your traditional favorites healthy. See More About:  cholesterol friendly foods  cholesterol lowering tips  diet advice Ways to Make Your Soup Cholesterol-Friendly Soups are probably one of the most filling dishes -- and can consist of many low-fat, healthy ingredients. This article will show you how to create the perfect, tasty cholesterol-friendly soup. See More About:  diet advice  low cholesterol desserts & snacks  cholesterol friendly foods Ways to Make Your Baked Goods Cholesterol-Friendly Everyone loves baked goods every once in a while -- whether you are the recipient of them or are the one doing the cooking. Baking your own foods is one way you can also control the amount of fat you consume in your diet. These healthy tips will show you how to make your recipes more cholesterol-friendly. See More About:  low cholesterol foods  cholesterol lowering tips  low cholesterol cooking Five Ways to Prepare Spinach There are many ways to implement spinach into your cholesterol-lowering diet, whether you are consuming them in a small appetizer or as part of a healthy meal. If you are looking for ways to add spinach to your diet, try some of these cholesterol-friendly recipes for your next meal. See More About:  diet advice  veggies and cholesterol  cholesterol friendly foods Cholesterol Ads Cholesterol Low Cholesterol Diet Diet Recipes HDL Foods LDL Bad Cholesterol Featured Articles Eating Healthy While Dining Out Tips For Eating Meat On a Low-Fat Diet Healthy Sandwich Tips for Your Cholesterol-Lowering Diet Ways to Make Your Traditional Breakfasts Low-Fat Five Tips for a Low-Cholesterol Barbecue Shopping Low Fat at the Grocery Store   More from About.com Top 10 Skin Myths How do you know the information and advice you get about your skin is true? Start with this article, which debunks some of the the most persistent myths out there. More> Living with Infertility Infertility is extremely difficult emotionally, and it's easy to start feeling overwhelmed. Here are 10 ways to cope and keep infertility from taking over your life. More> This newsletter is written by: Jennifer Moll Cholesterol Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Cholesterol newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads What Is High Cholesterol? Symptoms of High Cholesterol Diagnosis of High Cholesterol Treatment of High Cholesterol Prevention of High Cholesterol Advertisement