About Yoga: Embarrassing Yoga Moments

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Yoga Yoga Yoga Styles Beginners Poses & Workouts From Ann Pizer, your Guide to Yoga In the course of your study of yoga, certain uncomfortable issues can arise, whether it's frequent passing of gas, offending odors, or close contact with sweaty strangers. Read how to respond to these situations (and more) with grace and good humor. Candid Answers to Embarrassing Yoga Questions From yogini undergarments to restroom etiquette to noisy emissions, get expert advice on how to handle the most common sources of embarrassment at a yoga class. See More About:  yoga humor  yoga faq  yoga classes Share Your Embarrassing Yoga Moments Ever fall over or accidentally flash the class? (Not to mention lots and lots of farting.) Even a few teachers have shared their funny stories. Here's your chance to share the embarrassment. See More About:  yoga etiquette  yoga advice  share your story Partner Yoga Risks and Benefits Getting paired up with a stranger for partner stretching can lead to some awkward situations. Learn how to overcome these and partner up with confidence. See More About:  yoga injuries  yoga etiquette  yoga classes Pose of the Week - Head to Knee Pose - Janu Sirsasana I really enjoy some janu sirsasana, particularly as opposed to paschimottanasana. Focusing on forward bending over each leg individually allows me to feel a deeper stretch than when bending over both legs at the same time. Try to keep your extended leg active by flexing that foot the whole time. See More About:  hamstring stretches  seated poses  beginning poses Yoga Ads Yoga Hatha Yoga Poses Power Yoga Asanas Yoga and Meditation Back Pain Yoga Featured Articles Practicing Yoga During Pregnancy Yoga Meditation, Philosophy, and Ayurveda Advanced Yoga Yoga Glossary Yoga Frequently Asked Questions Beginning Yoga Practice   More from About.com Living with Depression By obtaining the correct medical intervention and learning better coping skills, you can not only live with depression, but live well. More> 9 Symptoms of Depression If you have experienced five or more of these symptoms within the same two week period, this could be indicative of an episode of depression. More> This newsletter is written by: Ann Pizer Yoga Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Yoga newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads What is Yoga? Yoga for Beginners - How to Start Yoga for Weight Loss Find Yoga Poses Yoga Pants Advertisement