About Low Fat Cooking: Cutting Back on Fat

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Low Fat Cooking Low Fat Cooking Low Fat Living Easy Recipes Seasonal Recipes From Fiona Haynes, your Guide to Low Fat Cooking You can go on a strict diet if you want, but diets are notoriously hard to stick with, so why not make a few key adjustments instead? Cutting Back on Fat Cutting fat doesn't automatically mean better nutrition or significant calorie savings unless you also make other healthy choices, such as limiting refined sugars, choosing whole grains and fresh produce, watching... Read more The Skinny on Skinless Chicken Breasts If you eat low fat, you'll probably rely heavily on boneless, skinless chicken breasts. This might not fill your heart with joy if you have memories of rubbery, tough chicken. Yet skinless chicken breasts can be succulent and flavorful if you cook them right. Low Fat Side Dishes Sometome it's not the meat on the plate that's our undoing, but the side dishes we serve: think creamy mashed potatoes, vegetables in butter, mounds of pasta or rice or salads with fat- and calorie-loaded dressings. Here's a guide to eating lower-fat side dishes. See More About:  low fat side dishes  low fat recipes  low fat salad recipes Middle Eastern Chickpea Soup Chickpeas, also known as garbanzo beans, are a good source of protein and fiber, and make a nice addition to soups and salads. This fragrant Middle-Eastern-style chickpea soup makes good use of cinnamon, cumin and paprika. See More About:  low fat soup recipes  chickpea recipes  healthy recipes Low Fat Cooking Ads Low Fat Recipes Cooking Recipes Diet Recipes Easy Cooking Healthy Soups Featured Articles Easy Pancakes Winter Vegetable Soup 10 Meatless Meals Black Bean Patties Lentil and Black Bean Soup New York Style Bagels   More from About.com Living with Depression By obtaining the correct medical intervention and learning better coping skills, you can not only live with depression, but live well. More> 9 Symptoms of Depression If you have experienced five or more of these symptoms within the same two week period, this could be indicative of an episode of depression. More> This newsletter is written by: Fiona Haynes Low Fat Cooking Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Fat Cooking newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Good Fats, Bad Fats 20 Ways to Cut Fat in Cooking The Low Fat Kitchen Low Fat Recipe Ideas Low Fat on a Budget Advertisement