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| Depression Self-Help Tips
While medications and therapy play a vital role in your overall depression treatment strategy, the following depression self-help tips can help augment these measures. | Dealing With Unsupportive Friends and Family
When you are depressed, it is very important to have people in your life who either understand your condition or are willing to try. And, if friends and family are unsupportive - blaming you for the symptoms of your illness or making thoughtless remarks - it can make you feel really discouraged. What can you do if the people who should be your greatest supporters aren't? The following tips may help. | 10 Things You Can Do to Start Feeling Better Right Now
Have you be feeling depressed lately? Clinical depression may require medication and/or psychotherapy to help in recovery. But if you are experiencing a milder case of the blues, there are many things you can do to help yourself feel better quickly. | What Is Rumination?
What is rumination, how does it relate to depression, and how can one stop doing it? | |
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