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| Pet Stories
Whether you have one pet or several, whether it's a cat, a dog, a bird, a fish tank, a gerbil or something else, pets can have a huge effect on your life when you have a mental illness. Here are some reader stories. Share your own, too! | Smile Therapy is For Real
There's a scientific reason why putting on a smile can make you feel better. Also, some lighthearted ways to give yourself a smile. | Lessons from Dark Days
How a 4-day power outage taught me some wonderful tools for a less stressful life. | The Cats Who Saved My Life
Foster parenting a kitten (or puppy) can be true treatment for bipolar depression, as well as providing a surprisingly easy way for animal lovers who have been withdrawn to easy back into society by finding the company of people who share their feelings. | |
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