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| Should you do yoga at home or in a group class? The answer depends on a lot of variables, examined below. |
| Yoga at Home vs. Class: Advice for Beginners and Advanced Students
Choosing the right setting for your practice over time. | Home Practice Tips
If you want to start a home practice, these tips from readers cover how to establish a consistent routine. | How to Find a Good Yoga Teacher
Finding the best teachers is essential for a fulfilling long-term studio practice. Here's how. | SYTAR Recap
A recap of my time at the Symposium on Yoga Therapy and Research, including the announcement of the first accredited yoga therapy training programs. | |
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