About Low Carb Diets: Summer Beverages

If you can't see this email, click here

Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets  It's officially summer, and we're drinking more liquids.  We all know that water is the best, but there are lots of other healthy sugar-free choices. Have a great weekend, and stay cool! Laura Homemade Sugar-Free Beverages  Especially on hot days, be sure to pay attention to getting enough fluid. Water is best, of course, but here are some ways to change things up. BTW,Are you still drinking sugary drinks? Did you know that a can of soda or bottle of lemonade or iced tea usually has about 10 teaspoons of sugar? The 20 oz bottles are even worse. Check out why you should Stop Drinking Sugary Drinks. Search Related Topics:  low carb snacks  low carb beverages  low carb fruit How to Make a Sugar-Free Sports Drink  I'm sure you've figured out by now how much sugar is commercial sports drinks. Is this necessary? What else is in sports drinks? I take sports drinks apart, look at the ingredients, and then put them back together for low carbers. Search Related Topics:  fitness  low carb beverages  exercise Favorite Sugar-Free Beverages  Your fellow low-carbers share their favorite sugar-free beverages - feel free to add your own to the list! Search Related Topics:  low carb beverages  low carb diet readers share  Sugar-Free Cocktails Is part of your image of "summer" a cocktail by the pool or on the beach? Bring a thermos of a sugar-free version! Pina Coladas Mojitos Margaritas Strawberry Daiquiri Tropical Punch (Alcoholic) Search Related Topics:  low carb alcoholic beverages  low carb beverages  low carb cocktails Related Searches Low Carb Diets Health Beverages Summer Food Best Energy Drink Beverages Coffee Featured Articles Alcoholic Beverages on a Low Carb Diet Beer on a Low-Carb Diet Carbs in Coffee Drinks Soy Milk on a Low-Carb Diet Carbs in Milk, Cream, and Milk Alternatives All Laura's Low-Carb Recipes   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads How to Cut Carbs 6 Steps for the Beginner Top 10 Low Carb Mistakes Low-Carb Food Pyramid How to Get Through the First Week   Follow me on: Advertisement