About Running & Jogging: 7 Ways to Stay Cool; Avoid Sluggish Runs

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging 7 Ways to Stay Cool on Hot Runs Running in hot weather can be uncomfortable and even dangerous, if you're not careful. Follow these tips to stay cool during hot weather running. Read more...   How to Dress for Hot Weather Running How to Stay Hydrated Search Related Topics:  hot weather running  dehydration  running clothes Why Do I Feel Sluggish During Runs? Warmer weather will definitely make you feel more sluggish, but there are other reasons why you may be feeling more tired and sluggish than you normally do. Read more... How to Avoid Overtraining How to Avoid Burnout from Running Search Related Topics:  overtraining  fatigue  stress reduction 13 Reasons to Run a Half Marathon If you've been on the fence about whether you should run a half marathon, here are 13 reasons to give the distance a try. Read more... Half Marathon Training Programs Tips for Your First Half Marathon Search Related Topics:  half marathon training  long runs  group running Common Running Mistakes All runners have made mistakes at some point during their training and racing. Here are some of the most common running mistakes and how you can avoid injuries and other issues. Read more...   Search Related Topics:  running injury prevention  running form  running for beginners Related Searches Running Treadmill Running Shoes Running Injuries Running Injury Marathon Running Featured Articles Mental Tips for Racing Strength Workout for Runners Can Runners Get Pedicures? How to Deal With Naysayers 5 Ways to Celebrate Your Running Progress Tips for Your First 10K   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement