About Yoga: Hot Summer, Cool Yoga

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Yoga Yoga Yoga Styles Beginners Poses & Workouts From Ann Pizer, your Guide to Yoga Now that summer is officially underway, let's take a look at some cool ways to do yoga. On the Water: SUP Yoga The stand-up paddle boarding craze isn't going anywhere, and neither is its off-shoot, SUP Yoga. This activity can be found just about everywhere there's a large body of water. See what happened when a landlubber (that's me) took to the high seas (a very calm lake, actually) for a yoga class. Search Related Topics:  core strength  yoga lifestyle  yoga workouts In the Water: Aqua Yoga I was surprised how much I enjoyed yoga in the water when I tried it. Though therapeutic for people who have trouble moving on dry land, aqua yoga has a lot to offer anyone who does yoga. It's increasingly available at YMCAs and health clubs with pools. Search Related Topics:  senior exercise  yoga for better health  yoga trends In the Mountains: Yoga Festivals 2014 Summer festival season is in full swing. One of the biggest, Wanderlust, uses ski resorts in the off season for a cool setting. Search Related Topics:  yoga festival  destination yoga  Be a Mountain: Tadasana Pose At SYTAR, I took a class with Judith Hanson Lasater on untucking your tail in many poses, including tadasana, in order to preserve the natural curves of the spine, which can get flattened out by too much sitting. Try it! Search Related Topics:  beginning poses  standing poses  sun salutation Related Searches Yoga on Line Beginning Yoga Senior Yoga Vidéos De Yoga Bikram Yoga Poses Featured Articles Yoga Breathing Exercises - Pranayama Yoga Philosophy and Meditation Advanced Yoga Yoga Glossary Yoga Frequently Asked Questions Best Sites for Online Yoga Videos   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Ann Pizer Yoga Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Yoga newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads What is Vinyasa Yoga? How to Start Doing Yoga 10 Poses You Should Do Every Day Comparison of 5 Top Yoga Mats Can Yoga Help You Lose Weight?   Follow me on: Advertisement