About Low Carb Diets: Quick Breakfasts

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets  I just read an article this morning that the "traditional breakfast" of cereal, juice, and coffee is shifting.  Without going into how "traditional" that breakfast is (I would say "not"), it turns out that cereal and juice sales are down (as is homebrewed coffee).  They said that people are going for (gasp) more protein and less sugar in their breakfasts!  Woohoo!  Of course, the cereal manufacturers are intending to fight back with "formulations with less sugar and more protein", which is exactly what you'd expect.  Hey, large food corporations, how about instead of "formulations" you offer some actual FOOD??  But frankly, if it will get people out the door fast in the morning, they will eat it (breakfast bars are on the rise).  Here are some ways to get YOU out the door fast without a sugar crash mid-morning.  Have a wonderful weekend - Laura Quick Low-Carb Breakfasts  With our busy lives, having a quick, yet healthy, breakfast available is essential to getting the day started right. Here are some tips to speed up the process.  Search Related Topics:  low carb breakfasts  low carb breakfast recipes  Easy Ways to Cook Eggs  Eggs don't have to be time-consuming!  Honestly!  Check out my "Eggs for Beginners" page. Search Related Topics:  cooking eggs  egg recipes  Instant Flax Peanut Butter Hot Cereal  Boil water, pour over flax seed meal, add a glob of peanut better - done! You may want to grab a piece of cheese on your way out for more protein, but this is a great way to have a comforting bowl of hot cereal with lots of fiber and healthy fat. Another idea is a breakfast "pudding" (I was kind of going after the more British use of the word, as it isn't creamy) where you put almond meal in a bowl with eggs and microwave it. Examples: Blueberry Almond Breakfast Pudding Flax Breakfast Pudding Search Related Topics:  low carb breakfast recipes  low carb cereal  flax seed recipes Muffins  One quick breakfast tip is to make some low-carb muffins or coffee cake and put them in the freezer to defrost at a moment's notice. Here are my low-carb recipes for muffins and quick breads. Pancakes can also be frozen. Search Related Topics:  almond flour recipes  low carb breads  low carb breakfast breads Related Searches Low Carb Diets Breakfasts A Healthy Breakfast Healthy Protein Bars Atkins Bread Recipes Featured Articles Satisfying Breakfast Shake Low-Carb Breakfast Ideas 115 Breakfast Ideas from Readers Hot Pumpkin "Cereal" Low-Carb Fruit List All Laura's Low-Carb Recipes   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads How to Cut Carbs 6 Steps for the Beginner Top 10 Low Carb Mistakes Low-Carb Food Pyramid What is a Low-Carb Diet?   Follow me on: Advertisement