About Weight Loss: How to Tackle Junk Food Cravings

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss We all have junk food cravings. Some of us crave sweet foods like chocolate, candy or ice cream.  Others crave salty, crunchy snacks like potato chips, pretzels or Mexican food.  When you are trying to lose weight, the way that you manage your cravings can make the difference between success and failure.  Use these tips to manage your snack cravings so that you reach the weight you want.   How to Train Yourself to Make Better Food Choices Wouldn't it be nice if there was a way to teach your body to crave healthier food?  New research reveals that there might be a way to do just that.  Read more Search Related Topics:  cooking tips to cut calories  how to burn more calories with exercise  quick weight loss Love Fatty Foods? Scientists May Know Why Scientists may have uncovered the reason that you crave fatty foods even when you know that those foods aren't good for you  Read more Search Related Topics:  home workouts  burn more fat  build strength How Many Calories Should Come from Snacks? Snacks can be a part of a healthy weight loss diet. But only if you're careful about what you eat and how much you consume. Find out how many calories you should eat when you snack.  Read more Search Related Topics:  diet mistakes  should i count carbs?  eat less How to Eat Less When You Watch Television If you like to snack when you watch tv (and we all do), use these tips to eat less and make better food choices during the critical evening hours. Read more Search Related Topics:  eat more protein  healthy snacks  cooking tips to cut calories Related Searches Fat Weight Loss Diet Diabetes Diet Plan Atkins Diet Low Fat Diet Foods Low Carb Weight Loss Featured Articles The TV Shows That Could Be Bad for Your Diet 5 Flavored Water Recipes That Reduce Snack Cravings A Yummy Solution for Dieters with a Sweet Tooth Solutions for When You Can't Lose Weight Weight Loss Tips by Age Group Weight Loss Advice Just for Men   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Snack Calorie Quiz How Many Calories in Almonds? How Many Calories Are in Crackers? How Many Calories in Grapes?   Follow me on: Advertisement