About Running & Jogging: 5 Fun, Motivating Running Challenges; 7 Ways to Deal With Marathon Anxiety

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging 5 Fun Running Challenges to Keep You Motivated Are you stuck in a running rut? Try one of these 5 fun challenges to get and keep you motivated. 4 Ways to Have Fun Racing Bucket List Marathons 7 Ways to Deal With Marathon Anxiety It's normal to feel nervous before a marathon. Running 26.2 miles is not something that you should take lightly.   But there are ways to work through your pre-marathon nerves so that you're not a basket-case in the days leading up to your race.  Read more... How to Taper Before a Marathon You Know You're Marathon Tapering When... 10 Marathon Training and Racing Mistakes 9 Last-Minute Marathon Tips 6 Common Tapering Mistakes to Avoid Search Related Topics:  marathon running  marathon tapering  pre-race anxiety Common Sports Nutrition Mistakes Most runners have at least one story about how they learned an important lesson about nutrition or hydration the hard way -- through experience. Here are some common sports nutrition mistakes to avoid. Read more... Best Foods for Runners How to Determine Your Calorie Needs Search Related Topics:  sports nutrition  protein needs  hydration for runners 6 Strategies for Running a Faster Race Smart race strategies can help you shave seconds or even minutes off your finishing times. Whether you're doing a 5K or a marathon, here are some tips to try during your next race. Read more... 4 Ways to Run Faster How to Finish Strong in Races Search Related Topics:  road racing tips  marathon running  how to run faster Related Searches Running Best Running Shoes Road Running Races Walk to Running Training for 5K Run Featured Articles 8 Rules for Safe Speed Training What's the Best Way to Run Downhill? How to Pick the Right Race to Run 5 Ways to Make Treadmill Running More Fun 4 Drills to Help You Get Faster 14 Things Every New Runner Should Know   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement