ponedjeljak, 15. rujna 2014.

About Type 2 Diabetes: Stay on Top of Your Diabetes Without Burning Out

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About

Type 2 Diabetes

Symptoms / Diagnosis

Treatment

Daily Life



From Barbie Cervoni, RD, CDE, your Guide to Type 2 Diabetes

Diabetes is a complicated disease - that's why it's so important to keep it as simple as you can when you are dealing with it on a daily basis. In order to cope without burning out - learn the basics and take it one day at time. Find out what you need to have in your house to whip up a quick meal, what types of questions to ask your doctors and what simple snack foods may help to get your weight and blood sugars in check. Keeping it simple can keep you sane.

Top 10 Foods You Should Always Have in Your House
It is easy to realize why cooking your own meals is so beneficial - control of ingredients, limited fat, portion control, and guaranteed freshness. But, it is impossible to put together a meal when you don't have any food in the house. Keeping the fridge fully stocked.... 

Pistachios and Type 2 Diabetes
Many studies have shown that nut consumption can help reduce risk of heart disease and lower cholesterol. In a new Spanish study, people with prediabetes who ate about two ounces of pistachios daily...
Search Related Topics:  diabetes nutrition  nutrition  blood glucose control

Things You Must Know About Your Diabetes
Were you recently diagnosed with diabetes and put on medicine without being told how and when to take it? Or perhaps you have had diabetes for a long time and just started insulin, but no one taught you where to inject it or when? Or maybe you are someone who has been ruled to be "non-compliant"...
Search Related Topics:  daily life with diabetes  diabetes management  coping

Need a Quick, Simple Snack
Snack bars may be convenient, but they can also match up nutritionally to a standard candy bar. With excess sugar, fat, and added ingredients, it's important to read labels and know what kind of bars you are getting...


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This newsletter is written by:
Barbie Cervoni, RD, CDE
Type 2 Diabetes Guide
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