About Alzheimer's/Dementia: How Much Running Reduces Your Risk of Dementia?

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Alzheimer's/Dementia Alzheimer's/Dementia Symptoms / Diagnosis Treatment Coping From Esther Heerema, MSW, your Guide to Alzheimer's/Dementia Do your New Year's resolutions include exercise? Physical exercise is, of course, recommended for improving your health, but did you know that it's also one of the best ways to reduce your risk of dementia? A new study came out recently that outlines how much running is needed to reduce the chances of developing Alzheimer's disease Study: How Much Running Do You Have to Do to Prevent Alzheimer's? Like to run? Find out how how much running it takes to decrease your risk of dying from Alzheimer's disease, according to the latest research... Read more Search Related Topics:  decreasing risk of dementia  benefits of physical exercise  type of exercise to reduce dementia risk Don't Fall for these 5 Half-Truths about Your Brain Maybe you'e heard some of these before... Here are 5 half-truths debunked by science.  1. It is what it is.  Truth? ...Read more Search Related Topics:  reducing risks for alzheimer's disease  healthy food's effect on the brain  alzheimer's and the brain What Kind of Exercise is Best for Your Memory? So, it's the New Year and you've decided to exercise more and improve your health. While any physical movement is better than nothing, some kinds of exercise are better at preventing and slowing Alzheimer's disease... Read more Search Related Topics:  benefits of physical exercise  reducing risks for dementia  mild cognitive impairment Symptoms and Stages of Alzheimer's Disease Wondering what really happens when Alzheimer's disease develops? Here's a brief overview of the symptoms to watch for, as well as the stages someone typically experiences in Alzheimer's...Read more Search Related Topics:  alzheimer's symptoms  stages of alzheimer's  alzheimer's diagnosis Related Searches Alzheimer 'S Vascular Dementia Dementia Symptoms Stages of Dementia Alzheimers Dementia Featured Articles Preventing Alzheimer's Disease Working With Your Doctor Resources and Services Books, Mags, and Movies Glossary Blog   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Esther Heerema, MSW Alzheimer's/Dementia Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Alzheimer's/Dementia newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads What Is Alzheimer's Disease? Symptoms of Alzheimer's Disease Diagnosing Alzheimer's Disease Treatment of Alzheimer's Disease Coping With Alzheimer's Disease Advertisement