| | There are many things that can sabotage our new way of eating, and sitting down to the exact same foods day after day is surely one of them! Don't let this happen to you! Here are lots of ideas of things to eat. Also, many reasons to keep eating this way! Have a healthy week - Laura | | How to Avoid Low-Carb Boredom Letting yourself get bored is deadly on a diet -- you probably will not stick to it in the long run if you get into a rut. Here are some ways to avoid low-carb boredom.
| 12 Days of Low-Carb Menus Looking for new ideas? These 12 days of menus are not only low in carbs, they contain all the vitamins and minerals you need. See Also:
| How Much Carbohydrate is Right for You? It would be so simple if I could say that everyone should be eating the same thing...but we are all different. Here's how to zero in on the best amount of carbohydrate for you.
| 24 Benefits of Low-Carb Diets
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