utorak, 13. siječnja 2015.

About Yoga: FitStar Yoga App Review + More Ways to Do Yoga at Home

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From Ann Pizer, your Guide to Yoga

I've always thought that it doesn't make a lot of sense to make fitness resolutions in January when all you want to do is sit by a fire eating buttered toast (that's not just me, right?). One way to soften the blow is to make sure your yoga practice is very convenient. Like you can do it in front of a fire and follow it up with some buttered toast. Here are some ways to do your yoga at home, including a review of the new FitStar yoga app.

FitStar Yoga with Tara Stiles
The folks behind the popular fitness app FitStar have turned their attention to yoga. I was pretty impressed with the way that this app provides personalized yoga sessions. Check out my full review.

 

Search Related Topics:  yoga apps  home practice  yoga videos

Guide to the Best Yoga Video Websites

There's no need to wear out the same yoga DVDs over and over when there's such a wealth of options for yoga videos online. The best sites update their offerings frequently and provide instruction from top-notch teachers.

Search Related Topics:  yoga workouts  yoga classes  yoga videos

More Yoga Sequences for All Levels

All of my yoga sequences in one place, sorted by level.


Desk Yoga Apps

Yoga apps are really starting to live up to their potential to offer great mobile yoga experiences. Here's a run-down of the options for yoga poses you can do at your desk.

Search Related Topics:  yoga apps  desk yoga  stress management


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