8 Steps for Staying Healthy After 40

If you feel stuck or feel your vitality and health slipping away, it doesn't have to be that way. You just need to reframe your beliefs so you have more control. Here are our 8 steps to a healthier life after 40 – one of them comes straight from Helen Keller.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers 8 Steps for Staying Healthy After 40 If you feel stuck or feel your vitality and health slipping away, it doesn't have to be that way. You just need to reframe your beliefs so you have more control. Here are our 8 steps to a healthier life after 40 – one of them comes straight from Helen Keller. READ NOW Trending Now 6 Steps to Better Senior Sex   10 Things to Stop Doing If You Want to Live Longer   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.