Fat Loss Methods That Work

Believe it or not, you can lose fat without diet or exercise. There are several new FDA-approved fat-loss methods that don't involve surgery, needles or pain. They're not cheap, though. So some dieters are trying home-based versions of these fat loss techniques.  But, do they work? I've got the lowdown on the most popular methods.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Fat Loss Methods That Work Believe it or not, you can lose fat without diet or exercise. There are several new FDA-approved fat-loss methods that don't involve surgery, needles or pain. They're not cheap, though. So some dieters are trying home-based versions of these fat loss techniques.  But, do they work? I've got the lowdown on the most popular methods. Malia Frey Weight Loss Expert Can I Freeze Fat to Lose Weight?   Guess what happens when you freeze your fat? In some cases, the fat cells die and the fat bulge goes away. But in other cases, nothing really happens. The key to success when you're trying to freeze away fat is to choose the right method. READ NOW What Happened When I Tried to Freeze My Fat Off at Home   Want to freeze your fat to slim down? "Freezing" your fat can actually help reduce bulges. So I tried CoolShapes Contouring Shorts and also reviewed the science behind this fat loss method.  READ NOW How to Lose Fat With UltraShape   If you have excess fat that won't go away, there's a new FDA-approved solution to make it disappear for good. It's called UltraShape and while it doesn't work for everyone, it may help you manage trouble spots like belly fat, love handles, back fat, or even wobbly arms. READ NOW Clothes That Help You Burn More Fat and Calories   You can try to lose fat faster with compression garments, thermogenic pants, cooling vests, corsets and athleisure wear. Some of these clothes may really help you lose weight. But not all of them. READ NOW Can I Activate My Brown Fat to Lose Weight?   Researchers have found that if we activate brown fat with cold exposure, the brown fat cells actually increase your metabolism.  So some people are using vests and other devices to expose their bodies to cold for fat loss.  I'll tell you if it's likely to work. READ NOW Featured Articles • Artificial Sweeteners Tied to Obesity, Diabetes • 10 Myths About Radiation Treatment • Jimmy Carter provided three lessons on dying • Which Milk Is Right for You? • 15 Surprisingly Tasty Sources of Gluten-Free Fiber • The 15-Minute Fridge Makeover For Faster Weight Loss • Yoga Misses You! Here's How to Get Back Into It After a Break • Must-Have Exercise Equipment for People With Hand Arthritis Advertisement About Weight Loss  |  Follow Us You are receiving this newsletter because you subscribed to the Weight Loss newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.