Stress. It's one of the biggest contributing factors to aging. It can wreak havoc in our bodies in ways we are not even aware of.
Chronic stress can cause multiple negative health factors such as increased risk of heart disease, insomnia, an impaired digestive system, and depleted immunity. But there a certain ways folks over 40 can keep it under control.
Stress. It's one of the biggest contributing factors to aging. It can wreak havoc in our bodies in ways we are not even aware of.
Chronic stress can cause multiple negative health factors such as increased risk of heart disease, insomnia, an impaired digestive system, and depleted immunity. But there a certain ways folks over 40 can keep it under control.
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