Easy Weight Loss Tips for a Busy Life

The last week of summer is a tough time to stick to your diet. In fact, it's often a time when we gain weight instead.  But there are simple, convenient tricks that you can use to keep your weight loss plan on track. Use these quick fitness tricks, diet hacks and social tips to make sure you end the summer with your health commitment in tact.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Easy Weight Loss Tips for a Busy Life The last week of summer is a tough time to stick to your diet. In fact, it's often a time when we gain weight instead.  But there are simple, convenient tricks that you can use to keep your weight loss plan on track. Use these quick fitness tricks, diet hacks and social tips to make sure you end the summer with your health commitment in tact. Malia Frey Weight Loss Expert 5 Ways to Burn More Calories Without Exercise   The calories you burn from NEAT can make a bigger difference in your weight loss plan than the calories you burn during your workout. Surprised?  Find out what NEAT is and how you can maximize it for faster weight loss and improved fitness. READ NOW How to Improve Your Posture to Lose Weight   Improved posture can help you to feel better and look better when you diet.  In fact, some health experts recommend that you improve posture to boost your mood and energy level during the weight loss process. Learn simple tricks to stand up straight, look thinner instantly and make the weight loss process a little bit easier. READ NOW 5-Minute Exercise Routines to Lose Weight   This is the time of year when no one has extra time to go to the gym. So should you throw in the towel and hope to get back on track in September? Absolutely not!  Use one of these simple routines to blast calories and burn fat in minutes. READ NOW 3 Critical Tips for Dating When You're On a Diet   There are 3 things you should never do when you're overweight and on a date. Do you know what they are? Get the answer along with other dating tips about what to wear and how to feel confident on your special night.  READ NOW Diet-to-Go Meal Delivery Service (Review)   Meal delivery services are becoming increasingly popular. Diet-to-Go is one of the more popular choices, but it is also one of the most expensive options. I tried the food and evaluated the diet. Find out if it can help you slim down and eat better. READ NOW Featured Articles • The Udder Truth about Cow’s Milk Alternatives for Milk Allergy • Try This Low-Carb Pumpkin Roll with Cream Cheese Filling • How Strong is Your Upper Body? Take the Pushup Fitness Test and Find Out • Eat Quercetin Rich Foods for Muscle Recovery • The 20-Minute Weight Training Workout For Seniors • Reduce ED Risks with Exercise • Here's What Happens in a Clinical Thyroid Evaluation • Ancient Secrets for Creating a Happy Life Advertisement About Weight Loss  |  Follow Us You are receiving this newsletter because you subscribed to the Weight Loss newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.