Yoga Misses You and Wants You Back

Has it been a while since you did yoga? Sometimes life gets in the way and before you know it, months or even years pass by. You still think about starting up again, but you can't seem to pull the trigger. If any of this sounds familiar, motivational help is here. 

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Yoga Misses You and Wants You Back Has it been a while since you did yoga? Sometimes life gets in the way and before you know it, months or even years pass by. You still think about starting up again, but you can't seem to pull the trigger. If any of this sounds familiar, motivational help is here.  Ann Pizer Yoga Expert How to Get Back Into Doing Yoga   The only thing keeping you from coming back to yoga is the powerful force of inertia, which keep us doing what we're doing. This advice helps you overcome inertia so you can enjoy the many benefits of yoga again.  READ NOW Yoga Advice From the Far Side of 40   If your 40th birthday had come and gone since the last time you did yoga, you're going to want to read this so you don't get sidelined by injury.  READ NOW Yoga and Muscle Soreness   Read up on the difference between soreness and pain so that you're prepared for the effects of starting to stretch and strengthen your body again. READ NOW Top 10 Yoga Workouts for Beginners   If you prefer to restart your practice at home, take a look at these 10 short sequences for inspiration. You can mix and match them to fit your needs. READ NOW Featured Articles • Science Says These 3 Things Will Make You Happier • The 10-minute Ab Circuit Workout • The Top 10 Foods You Should Always Have in Your House • 5 Sneaky Ways to Spot a Diet Scam • Book Review: Wheat Belly Total Health • 10 Reasons You're Not Losing Weight • 3 Questions to Ask Before You Take a Weight Loss Pill • Top 5 Supplements to Consider for Optimum Fitness? Advertisement About Yoga  |  Follow Us You are receiving this newsletter because you subscribed to the Yoga newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.