2 Easy Workouts to Lose Weight Fast

There's no need to hit the gym every time you want to get in some exercise. Here are two fitness routines—one for beginners, one for experienced exercisers—you can easily do at home or on the go.

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Fit Life 2 Easy Effective No-gym-required Workouts There's no need to hit the gym every time you want to get in some exercise. Here are two fitness routines—one for beginners, one for experienced exercisers—you can easily do at home or on the go. READ NOW How Cardio Helps You Lose Weight How to Start a Cardio Fitness Routine From Scratch EDITOR'S PICK OF THE WEEK Recipe: Low-Carb Asian Chopped Salad With Grilled Chicken READ NOW  › READ THESE NEXT How to Use Quick Body Measurements to Calculate Body Fat Percentage READ NOW  › What Affects Time for Running a Half-Marathon? READ NOW  › How to Follow the 80-20 Rule for Weight Loss READ NOW  › How Many Calories Can You Burn While Walking? READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy