How to Stop Worrying by Staying Present With Mindfulness

Once you start worrying about something it's hard to stop.

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Healthy Mind How to Stop Worrying by Staying Present With Mindfulness Once you start worrying about something it's hard to stop. And all that worrying can make it hard to function. Here's how to use mindfulness to put an end to worrying. READ NOW READ THESE NEXT What Is Post-Divorce Trauma? READ NOW  › The Best Tips for Ending a Friendship READ NOW  › 8 Common Myths About ADHD Explained READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy