Go Nuts! Eat These for Diabetes and for Heart Health

Walnuts are a terrific source of heart-healthy fats. Here's how to make them part of your diabetes management plan.

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Real Life With Diabetes Go Nuts! Eat These for Diabetes and for Heart Health Heart disease is a potential complication of type 2 diabetes, but it's a problem that can be guarded against. One way to do that: including omega 3s in your diet. Walnuts are a terrific source of this heart-healthy fat. Here's how to make them part of your diabetes management plan. READ NOW READ THESE NEXT 7 Healthy Recipes Starring Walnuts READ NOW  › How to Enjoy These Diabetes Superfruits READ NOW  › 6 Oddly Delicious Food Combos You've Got to Try READ NOW  › You are receiving this newsletter because you subscribed to the Real Life With Diabetes newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy.