Using the 80-20 Rule for Weight Loss

While not technically a full-scale weight loss plan, the 80-20 diet can work. If you don't like following strict food guidelines and simply can't find the time to balance complicated macronutrients, it might be the perfect option.

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Healthy Eating Using the 80-20 Rule for Weight Loss While not technically a full-scale weight loss plan, the 80-20 diet can work. If you don't like following strict food guidelines and simply can't find the time to balance complicated macronutrients, it might be the perfect option. READ NOW How Vinegar Helps Burn Fat Low-calorie Smoothies Perfect for Breakfast How to Lose Weight With Protein Shakes 4 Things to Never Put on a Sandwich EDITOR'S PICK OF THE WEEK Starting a Workout Routine When You're Overweight READ NOW  › READ THESE NEXT What Should You Weigh Based on Your Height? READ NOW  › 10 Simple Ways to Lose 2 Pounds a Week READ NOW  › How to Make a Delicious Low-Carb Gravy READ NOW  › Looking for a Sample Meal Plan for Gaining Weight? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy