3 Simple Ways to Track Your Carbohydrates

There's no one-size-fits-all diet plan for managing diabetes so it's important to adopt a carb tracking method that works for you.

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Real Life With Diabetes 3 Simple Ways to Track Your Carbohydrates Counting carbohydrates is a significant aspect of diabetes self-care, but the amount of carbs that's healthiest differs among patients based on factors like sex, activity level, and medication. Since there's no one-size-fits-all diet plan for managing diabetes it's important to adopt a carb tracking method that works for you. READ NOW READ THESE NEXT How Carbohydrates Affect Blood Sugar Levels READ NOW  › Should You Eat Your Food In a Specific Order? READ NOW  › The Plate Method for Planning Meals READ NOW  › You are receiving this newsletter because you subscribed to the Real Life With Diabetes newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy.