High Cholesterol? This Spice May Help

In animals studies, the active ingredient in turmeric has been found to lower cholesterol. More research is needed, but it can't hurt to include this yellow spice in your diet.

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Healthy Heart High Cholesterol? This Spice May Help Turmeric, a spice related to ginger, has been used for centuries in Chinese medicine. In animal studies, the active ingredient in turmeric has been found to lower cholesterol. More research is needed, but it can't hurt to include this yellow spice in your diet. READ NOW READ THESE NEXT Golden Milk: Turmeric in a Mug READ NOW  › What Research Shows About Cinnamon and Lipid Levels READ NOW  › Non-drug Ways to Lower Cholesterol READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Heart newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy