5 Ways to Get Leaner

You can trim excess fat and add muscle without bulking up. These strategies can put you on the path to a healthier, fitter body.

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Fit Life 5 Ways to Get Leaner You can trim excess fat and add muscle without bulking up. These strategies can put you on the path to a healthier, fitter body. READ NOW How to Eat to Build Stronger Muscles Should You Do Cardio Before Strength Training? EDITOR'S PICK OF THE WEEK Recipe: Healthy Chicken Stroganoff READ NOW  › READ THESE NEXT The Value of VO2 Max Testing in Athletes READ NOW  › How Many Pedometer Steps Should You Aim for Each Day? READ NOW  › How Many Calories Does Running Burn? READ NOW  › What Do Wear Patterns Mean for Your Walking Shoes? READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy