10 Foods That Help Take Care of Your Body

The 10 Best Foods for Longevity What you eat has a major impact on your body, both good and bad. With the prevalence of processed foods, many people aren't getting the proper nutrients their body needs. Reverse the trend and include these 10 foods in your diet to help you live healthier and longer. READ NOW  READ THESE NEXT Eat Your Water - Don't Drink It - For Weight Loss MORE Move! Your Life Depends on It MORE Throw Away the Salt Shaker to Live Longer MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.