subota, 30. studenoga 2013.

About Low Carb Diets: Thanksgiving Leftovers

If you can't see this email, click here

About

Low Carb Diets

Getting Started

Health and Nutrition

Recipes



From Laura Dolson, your Guide to Low Carb Diets

One of the great things about Thanksgiving is that after a big push of cooking, we have leftovers galore. When we get tired of turkey, we put some in the freezer to use these recipes in the coming weeks. I hope those in the U.S. are having a wonderful long weekend and others a nice weekend as well. Laura 


What to do With Leftover Turkey

When it comes to roast poultry, I often like the leftovers better than the main meal. Here are 9 low-carb ways to use leftover turkey or chicken. 


Rainbow Soup

 The day after Thanksgiving my father always has the turkey carcass in a pot to make a stock for soup. I'll admit that I have only actually gotten around to this a few times, but you don't need turkey stock to make this healthy soup!


Low-Carb Turkey Tetrazinni

 One of my husband's favorite uses for leftover turkey.We like it best made with spaghetti squash, but shirataki noodles, or low-carb pasta also work fine. 


Turkey Divan

This is another old-fashioned comfort dish. Mushrooms, broccoli, and walnuts give lots of texture to this warming dish.



Related Searches
Featured Articles
Hot Pumpkin "Cereal"
Pumpkin Pecan Pancakes
Pumpkin Nutrition and Recipes
Cranberry Benefits and Recipes
Low-Carb Party Foods
All Laura's Low-Carb Recipes

 

More from About.com

Run Your First 5K
Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...>



Help! I'm Too Busy
Time and stress management tips to help you feel as though you have more time. Read more...>




This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here.

About.com respects your privacy: Our Privacy Policy

Contact Information:
1500 Broadway, 6th Floor
New York, NY, 10036

© 2013 About.com
 


Must Reads
How to Cut Carbs
6 Steps for the Beginner
Top 10 Low Carb Mistakes
Low-Carb Food Pyramid
Low-Carb Party Foods
 
Follow me on:
Facebook Twitter

Advertisement

petak, 29. studenoga 2013.

About Stress Management: Black Friday and Holiday Season Stress Relief

If you can't see this email, click here

About

Stress Management

Stress Causes

Stress Effects

How To Manage Stress



From Elizabeth Scott, M.S., your Guide to Stress Management

 Many of you will be braving the Black Friday sales for bargains, and you will likely find both savings and stress in large supply! Many of us will also find ourselves feeling stressed as the holiday season gains momentum--with money tight for many, and expectations still high, we need to find ways to celebrate while staying sane. This newsletter brings ways to handle Black Friday and other seasonal stressors while maintaining higher levels of inner peace in the process. You'll also find ways to get organized now to save yourself stress later. You can find more on Facebook and Twitter--enjoy your weekend! -Elizabeth


Black Friday With Less Stress

 Black Friday beckons. While some of you may have already been shopping and returned home at this point, many more are getting ready to brave the sales. If you're planning on shopping today, here are some tips to help you keep stress levels lower.  Read more


Holiday Stress: What You Can Do Now

 The day after Thanksgiving has become known as the official start of the Holiday Season. But the stress of the holiday season can snowball if you're not careful. Fortunately, there are several things you can do now to keep holiday stress levels lower, and allow you to enjoy the holiday season to the fullest!  Read more


Stress and Exercise

 Are you hoping to exercise this weekend in order to work off your Thanksgiving feast? There are several other reasons that exercise works great for health and stress relief. Read more about the benefits of exercise, and motivate yourself to get to the gym!  Read more

Search Related Topics:  healthy living  self care  wellness

Enjoy Your Mondays And Get Healthier Each Week

 If you haven't signed up for the Healthy Monday Newsletter yet, now is a great time! Each Monday, I send out one tip that can help you to make lasting improvements on your health, with the best articles from About.com Health to help you with the process of putting these changes into action in your own life.  Read more



Related Searches
Featured Articles
What Is Stress? Here's Everything You Need To Know
Common Symptoms of Too Much Stress
How To Develop a Stress Relief Plan That Works
Stress Management: How Stress Affects You and What You Can Do
Ongoing Tools for Stress Reduction
Individualized Stress Relief for Better Health

 

More from About.com

Run Your First 5K
Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...>



Help! I'm Too Busy
Time and stress management tips to help you feel as though you have more time. Read more...>




This newsletter is written by:
Elizabeth Scott, M.S.
Stress Management Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About.com Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here.

About.com respects your privacy: Our Privacy Policy

Contact Information:
1500 Broadway, 6th Floor
New York, NY, 10036

© 2013 About.com
 


More Stress Management Resources
Gratitude Exercises for Thanksgiving and The Holiday Season
Stress Management: How Stress Affects You and What You Can Do
Ongoing Tools for Stress Reduction
 
Follow me on:
Facebook Twitter

Advertisement

About Yoga: Special Edition: Yoga Humor Instead of Shopping

If you can't see this email, click here

About

Yoga

Yoga Styles

Beginners

Poses & Workouts



From Ann Pizer, your Guide to Yoga

Although it's getting harder and harder to ignore that this is the Biggest Shopping Day Of The Year, on the off chance that a few yoga types are avoiding holiday madness, here are some funny yoga articles to share with your loved ones, Or keep them to yourself. I'm not here to judge.


Embarrassing Yoga Questions
Brought to you from the department of natural bodily functions that make noises and smells. Also, thongs.

 

Search Related Topics:  yoga humor  yoga faq  yoga classes

Useful Yoga Poses
Don't you just love it when yoga comes in handy in your daily life? I'm not talking about deep breaths before a big presentation (though that's great too), more like shaving your legs in the shower.

 

Search Related Topics:  yoga lifestyle  yoga advice  yoga photo galleries

5 Things Not to Say to Someone Who Does Yoga
Have you heard this one before...

 

Search Related Topics:  yoga advice  yoga humor  yoga etiquette

Yoga Gift Guide
If you must hit the shops or do some online shopping, come armed with my gift guide.

 

Search Related Topics:  yoga gifts  yoga clothing  yoga books


Related Searches
Featured Articles
Yoga Gifts for Men
Ultimate Yoga Mat Comparison
Yoga Panties
More Clueless Comments
Airplane Yoga
Yoga Mat Bags

 

More from About.com

Run Your First 5K
Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...>



Help! I'm Too Busy
Time and stress management tips to help you feel as though you have more time. Read more...>




This newsletter is written by:
Ann Pizer
Yoga Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About.com Yoga newsletter. If you wish to change your email address or unsubscribe, please click here.

About.com respects your privacy: Our Privacy Policy

Contact Information:
1500 Broadway, 6th Floor
New York, NY, 10036

© 2013 About.com
 


Must Reads
What is Yoga?
How to Start Doing Yoga
Yoga and Weight Loss
Yoga Tips
10 Essential Poses for Beginners
 
Follow me on:
Facebook Twitter

Advertisement