Break out the sugar-free margaritas and guacamole! We're coming up on Cinco de Mayo, the most celebrated Mexican holiday in the United States. And it's not that hard to cut the carbs! Do you need support, or just want to swap recipes and chat with other low-carbers? Be sure to check out our Low-Carb Discussion Forum. - Laura
I love it when I go to my favorite Mexican restaurant and they know to automatically replace the rice and beans with salad for me. Think beyond the enchiladas and tamales- there's really a lot of low-carb Mexican cuisine to enjoy.
Did you know that even a small margarita usually has at least 17 grams of sugar? That's over a tablespoon of sugar! These authentic-tasting sugar-free margaritas have only 2 grams of carb, from the lime juice.
Sarah Colwill, a 35-year-old Plymouth, England woman, frequently suffers from migraine headaches. Recently her migraine was so severe that she had to summon an ambulance to take her to the... Read more
Your head is throbbing severely, probably only on one side. Any light or sound only makes it worse, and you may be feeling nauseated. The excruciating pain is almost unbearable. You are not alone. Twenty-eight million Americans suffer from migraine headaches.
Headaches are a common complaint among both sexes, although women do have a slight edge beating the men out 95% to 90%. Of the more than 45 million Americans who suffer from chronic headaches each year.
Do you know that as women, we all need to have certain medical tests and health screenings throughout our lives? For example, did you know that vision and hearing screenings are recommended during every decade of your life? Learn why we need these and other health screenings.