ponedjeljak, 30. lipnja 2014.

About Panic Disorder: Panic Disorder and Depression

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About

Panic Disorder

Symptoms / Diagnosis

Treatment

Coping



From Katharina Star, Ph.D., your Guide to Panic Disorder

People with panic disorder are more susceptible to developing a co-occurring mental health condition. Panic sufferers are particularly at risk for experiencing the symptoms of depression. In fact, research has found that about half of those diagnosed with panic disorder will develop one incident of major depressive disorder during his/her lifetime. Here you will find more information about panic disorder and the possibility of developing a co-occurring mood disorder.

Can I Have Panic Disorder and Depression?
Dealing with panic disorder can be even more challenging if you are also struggling with the symptoms of depression. Depression is a mood disorder that involves intense feelings of sadness, worthlessness, and hopelessness. Find out more about the symptoms of depression and where you can turn to get the help you need.

Panic Disorder and Bipolar Disorder
Bipolar disorder is a mood disorder that shares the symptoms of depression, but also entails a separate set of symptoms of mania. Research has shown that there is a high co-occurrence between bipolar disorder and panic disorder. Learn more about the symptoms of bipolar disorder, how this condition relates to panic disorder, and available treatment options for both conditions.

Seasonal Affective Disorder (SAD)
Seasonal affective disorder (SAD) is a type of depression that occurs during certain seasons or times of year. SAD is most commonly seen in the winter months, when the days are shorter and temperatures are colder. Typical symptoms of SAD include decreased energy, social withdrawal, loss of interest in previously enjoyed activities, and changes in weight and appetite. Depression, including SAD, is a common co-occurring condition among panic disorder sufferers. Fortunately, treatment options are available that can help with the symptoms of both of these conditions.

Antidepressant Medications
As the name implies, antidepressants are typically prescribed to treat the symptoms of depression. This type of medication has also been found to be effective for the treatment of panic disorder. Learn more about common antidepressant medications and how they work to treat depression and panic disorder.


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This newsletter is written by:
Katharina Star, Ph.D.
Panic Disorder Guide
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About Exercise: Getting a Good Workout with Low Impact Exercise

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About

Exercise

Lose Weight With Exercise

Workouts

Exercises By Muscle Group



From Paige Waehner, your Guide to Exercise

When I was young, I thought low impact exercise was for really old people...like, people in their 30s and 40s.  Now, I'd like to go back and tell myself a thing or three about what 'old' really is and, perhaps, remind myself that, one day, I would be in my 30s and 40s and not quite so cavalier about what 'old people' do for exercise.

I would also tell myself that lots of things happen to one's joints over the years and, sometimes, those joints don't enjoy the pounding of high impact workouts.  And then I would tell myself to stop partying so much and to floss more and dump that silly boy I was dating. 

Getting a Good Workout with Low Impact Exercise
Can you burn calories and get a high intensity workout with low impact exercise? My article takes you through a variety of ideas for making the most out of your low impact workouts.

Dumb Things We Do When We're Trying to Lose Weight
Are you unwittingly sabotage your efforts to lose weight? Learn about some of the dumb things we do when we're trying to lose weight and how to stop doing them.
Search Related Topics:  weight loss mistakes  how to lose weight  weight loss

How to take Your Body Measurements
Taking your body measurements on a regular basis can tell you where you're losing inches. Losing inches means you're losing fat, a great way to track your weight loss progress. Find out the proper way to take your body measurements.

Giving Up the Weight Loss Obsession
If you're trying to lose weight and having problems succeeding, it may be time to change your approach to exercise and learn how to set new, meaningful exercise goals for yourself.
Search Related Topics:  how to lose weight  weight loss goals  motivation


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Paige Waehner
Exercise Guide
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About Alzheimer's / Dementia: What Is an Alzheimer's Cafe'?

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About

Alzheimer's / Dementia

Symptoms / Diagnosis

Treatment

Coping



From Esther Heerema, MSW, your Guide to Alzheimer's / Dementia
What Is an Alzheimer's Cafe'?

Learn what an Alzheimer's Cafe' is, how it benefits those who attend and why it might be more fun than a support group...Read more


How to Cope when Your Loved One Doesn't Recognize You

Has your loved one forgotten who you are? Have you become just a familiar face to her? Or, worse yet, is she asking who the man in her house is or yelling at the "stranger" to leave? Or is she screaming and hitting you when you try to give her a hug?...Read more


10 Tips for Visiting Someone in the Middle Stages of Dementia

If you’re headed out to spend some time with a friend or family member who’s is the middle stages of Alzheimer’s or another dementia, consider these ten tips as your guide.,,Read more


Using Gratitidue to Cope with Alzheimer's Challenges

The concept of being thankful in the middle of dealing with Alzheimer's might initially strike you as difficult or even strange. To be clear, I'm not suggesting you ignore, hide, bury or deny the challenges you face.

I am, however, highlighting a tool that many researchers have found improves mood, your sense of well-being, and your general perspective as you go through.,,Read more



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Preventing Alzheimer's Disease
Working With Your Doctor
Resources and Services
Books, Mags, and Movies
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This newsletter is written by:
Esther Heerema, MSW
Alzheimer's / Dementia Guide
Email Me | My Blog | My Forum
 
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You are receiving this newsletter because you subscribed to the About.com Alzheimer's / Dementia newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line.

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