četvrtak, 31. siječnja 2013.

About Cancer: Stuart Scott, Colposcopy, and More

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About.com

Cancer

Types of Cancer A - Z

Treatment

Coping



From Lisa Fayed, your Guide to Cancer

10 Cancer Symptoms Women Should Know
Check out this list of cancer symptoms for women and when you need to worry about them.
Search Related Topics:  cancer symptoms  gynecologic cancer  pelvic pain

ESPN's Stuart Scott Battling Cancer
Read more about the sports anchor's battle with cancer.

Will Treatment Make Me Feel Worse?
A reader asks if chemo will make her feel even worse than having cancer.
Search Related Topics:  chemotherapy side effects  cancer movies  hair loss

Sex After Colposcopy: How Long to Wait
How long should you wait to resume sexual intercourse after a colposcopy exam?

 


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The Perfect Engagement Ring
How to find a gorgeous ring with a style and price that suit your needs. Read more...>



Best U.S. Destinations
Experts pick the top U.S. destinations for 2013 based on budget, special events, and more. Read more...>




This newsletter is written by:
Lisa Fayed
Cancer Guide
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What is Cancer?
Symptoms of Cancer
Types of Cancer
Treatment of Cancer
Preventing Cancer
 
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About Running & Jogging: Boost Your Motivation; Super Bowl Eating Tips

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Running & Jogging

Beginners

Training & Racing

Shoes & Gear



From Christine Luff, your Guide to Running & Jogging
It's been unseasonably warm for a couple of days, so it's been relatively easy for me to get motivated to run outside and take advantage of the nice weather. But I know it can't last forever and soon I'll need a little extra motivation to run in the bone-chilling cold or on the treadmill.

Bust Your Excuses for Not Running
When it's cold or dark outside, or you're too tired to go to the gym, it's easy to talk yourself out of running. Here are a few ideas to help beat your excuses. Read more...
Also see: How Do You Beat Your Excuses for Not Running?
7 Ways to Stay Motivated to Run
Search Related Topics:  running motivation  mental tricks  running clubs

Avoid Burnout from Running
Here's how to avoid that "I just don't feel like running anymore" feeling. Read more...
Search Related Topics:  running motivation  mental tricks  road racing

How Do You Stay Motivated to Run?
How do you stay inspired to keep up your running habit? Share your motivation secrets and get tips from other runners. Read more...

Avoid Super Bowl Splurging
If you're attending a Super Bowl party featuring endless amounts of high-cal, fatty foods (mandatory at all Super Bowl parties), here are some tips for avoiding overindulging. Read more... How to Avoid Mindless Eating
7 Ways to Control Your Cravings
Search Related Topics:  dieting  weight gain  portion size control

 


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7 Reasons to Run a Race
How Strict Are Time Limits in Races?
Running and Weight Loss Success Stories
Share Tips for Running in Cold Weather
Quotes About Mental Aspects of Running
10 Things Runners Should Stop Doing

 

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The Perfect Engagement Ring
How to find a gorgeous ring with a style and price that suit your needs. Read more...>



Best U.S. Destinations
Experts pick the top U.S. destinations for 2013 based on budget, special events, and more. Read more...>




This newsletter is written by:
Christine Luff
Running & Jogging Guide
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You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here.

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About Stress Management: A Stress Relief Plan You Can Follow

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Stress Management

Stress Causes

Stress Effects

How To Manage Stress



From Elizabeth Scott, M.S., your Guide to Stress Management
Have you decided that you want to relieve more stress in your life, but don't know where to begin? Or you've made some healthy changes, and aren't sure what else you need? Here you'll find plenty to help: a basic-but-complete stress relief plan, tips for busy people, a rundown of the benefits of stress management, and a collection of our best quizzes and self-assessments. You can also get the latest updates and inspirational quotes on the Facebook Page About Stress Management. Enjoy your week! --Elizabeth

Stress Relief 101: A Simple Stress Relief Plan
Come to this site looking for different ways to relieve stress, and you'll find a huge selection of techniques. They all work, but how do you know which techniques to use, and when? If you don't already have a cohesive stress relief plan that works well for you, let's take a step back and look at the big picture of stress relief.

8 Stress Tips for Busy People
It seems in recent years being busy has become the rule rather than the exception. If you feel busy and stressed, and don't have a lot of time to work stress relief into your schedule, you may end up feeling tired and lethargic or overwhelmed and plagued by chronic stress. Clearly, stress relief is important even for busy people. The following are ways to get more energy, relieve stress, and find extra time in your day--a must for busy people everywhere!

Why Stress Management? Learn The Benefits of Stress Relief
Looking for motivation to create a stress management plan (besides just wanting to feel better right now)? Read about the benefits of stress management, and find additional resources to get started making simple, healthy, and important changes in your life!

What Type of Personality Do You Have?
Knowing how different personality traits can impact stress levels, many people wonder, "What type of personality do I have?" and how these traits may be affecting stress levels. The following stress quizzes and assessments can help you to better understand yourself and your relationship with stress, and find resources for effective stress management.
Search Related Topics:  stress tests  type a  perfectionism

 


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What Type Of Personality Do You Have?
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Ongoing Tools for Stress Reduction

 

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The Perfect Engagement Ring
How to find a gorgeous ring with a style and price that suit your needs. Read more...>



Best U.S. Destinations
Experts pick the top U.S. destinations for 2013 based on budget, special events, and more. Read more...>




This newsletter is written by:
Elizabeth Scott, M.S.
Stress Management Guide
Email Me | My Blog | My Forum
 
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You are receiving this newsletter because you subscribed to the About.com Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here.

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Contact Information:
1500 Broadway, 6th Floor
New York, NY, 10036

© 2012 About.com
 


Ongoing Stress Relief Resources
Facebook Page: About Stress
Follow @About_Stress On Twitter
What Type Of Personality Do You Have?
 
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