Say Goodbye to These 5 Diet Myths

From eliminating carbs to avoiding meats, there are several diet myths that you should know won't necessarily work.

5 Diet Myths Debunked The key to any successful diet is to strike a balance. These five diet myths do just the opposite. Here's why you should try and avoid them. READ NOW  Advertisement READ THESE NEXT Skip the Diet and Just Eat These Foods MORE 10 Reasons Why You Need to Eat a Better Diet MORE Easy Ways to Improve Your Diet Right Now MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.