utorak, 29. kolovoza 2017.

How to Keep Your Hips and Knees Strong

These exercises that help keep hips and knees properly aligned, strong, flexible and able to withstand the rigors of exercise.
Health Tip of the Day
Exercises for Stronger Hips and Knees
Do you do specific exercises for your hips and knees? If not, you may want to start. Here's why.
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