How to Stop Constantly Comparing Yourself to Others

Comparisons aren't always bad for us, but they can sometimes be less helpful than we think, and at times they are truly bad for our happiness and stress levels.

The Stress of Social Comparison Comparisons aren't always bad for us, but they can sometimes be less helpful than we think, and at times they are truly bad for our happiness and stress levels. READ NOW  READ THESE NEXT What to Stop Doing If You're Stressed  MORE Tips for Letting Go of Stress and Anger  MORE How Can I Stop Worrying So Much?  MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.